Shovel pass is a versatile and effective skill in touch rugby, allowing players to quickly and accurately move the ball to create opportunities for their team. It involves passing the ball from one hand to the other, while keeping the ball close to the body, which helps to maintain control and reduce the chances of interception. Shovel pass is especially useful in situations where the opponent’s defense is closing in or when there is limited space to make a traditional pass.
To execute a shovel pass, start by gripping the ball firmly with one hand, placing your fingers and palm around the ball for a secure hold. As you prepare to pass, shift your weight slightly towards the direction you want the ball to go. Then, using a sweeping motion, bring your other hand across your body and under the ball, releasing it smoothly from your original hand to the receiving hand. Focus on maintaining a smooth and quick transfer of the ball while keeping it low and close to your body.
It’s important to practice and develop good technique when learning the shovel pass. Begin by practicing stationary passes before moving on to passes while jogging or moving at game pace. Work on your hand positioning, timing, and accuracy to ensure a successful pass. Additionally, try to vary the speed and direction of your passes to develop your versatility and ability to adapt to different game situations.
Remember, the shovel pass is just one of many passing techniques in touch rugby. It can be a valuable tool, but it’s important to use it strategically and in the appropriate context. Incorporate the shovel pass into your training sessions and game play to enhance your skills and contribute to your team’s success on the field.
What is a shovel pass?
A shovel pass is a type of pass used in touch rugby where the ball is quickly flicked from one player’s hands to another player’s hands with a slight underhand motion. It is often used as a deceptive move to bypass defenders and create space for the attacking team.
Unlike a traditional pass where the ball is thrown with an overhand motion, a shovel pass allows the ball to be released quicker and with more accuracy. It is typically used in close quarters when the attacking player is in a tight space and needs to quickly get the ball to a teammate.
The shovel pass is executed by gripping the ball firmly with both hands, positioning the hands underneath the ball, and flicking the ball forward with a quick wrist action. The pass is often angled slightly downwards to ensure it reaches the intended receiver.
This pass is commonly used in touch rugby as it allows for quick and accurate ball distribution, helping teams maintain momentum and create scoring opportunities. It requires good hand-eye coordination, communication, and timing between the passer and receiver.
Overall, the shovel pass is a valuable skill in touch rugby that can help teams break through defensive lines and keep the ball moving effectively. It adds an element of unpredictability to the game and can be a powerful tool in an attacker’s arsenal.
The rules of touch rugby
Touch rugby is a fast-paced and non-contact version of the sport that places emphasis on skill, agility, and teamwork. It is played with a team of six players on each side, and the objective is to score tries by crossing the opponent’s tryline without being touched.
Field and equipment
- The field is rectangular in shape and is usually 70 meters long and 50 meters wide. However, the dimensions may vary depending on the available space.
- The playing area is divided into two halves with a halfway line and is marked by trylines on each end.
- No specific equipment is required, although players often wear comfortable clothing and appropriate sports shoes.
Basic rules
- Touch rugby is a non-contact sport, and players are not allowed to tackle, push, or hold their opponents.
- Instead of tackling, defenders must “touch” the ball carrier by placing their hands on any part of the opposing player’s body or clothing.
- After being touched, the ball carrier must stop immediately, place the ball on the ground, and roll it backward with their foot.
- The attacking team then has six touches or attempts to score a try before the possession is turned over to the opposing team.
- If a touch is made on the sixth and final touch, the attacking team either attempts to score a try or they turn the ball over to the opposing team.
Scoring
- A try is scored when an attacking player successfully crosses the opponent’s tryline without being touched.
- A try is worth one point, and there are no conversions, penalties, or drop goals in touch rugby.
These are the basic rules of touch rugby. It is a fun and inclusive sport that can be enjoyed by people of all ages and skill levels. By following these rules, players can have an exciting and competitive game while also promoting fair play and sportsmanship.
Why use a shovel pass in touch rugby?
In touch rugby, a shovel pass can be a valuable technique to quickly and accurately move the ball between players. It is a passing technique where the ball is passed underhand using a scooping motion, similar to how one might shovel dirt or snow.
There are several advantages to using a shovel pass in touch rugby:
1. Speed and Efficiency
The shovel pass allows for a quicker transfer of the ball between players compared to traditional passing techniques. This can help to keep up the pace of the game and maintain momentum for the attacking team. It also reduces the chances of the ball being intercepted by the defending team.
2. Accuracy
The shovel pass provides a greater level of accuracy, as players have more control over the direction and trajectory of the pass. This can be especially useful in situations where the passing player is under pressure or where a quick and precise pass is required to outsmart the opposition.
Overall, the shovel pass is a versatile and effective technique in touch rugby, enabling teams to maintain possession, create scoring opportunities, and keep the game flowing. It is a skill that players should practice and incorporate into their gameplay to enhance their team’s chances of success.
How to execute a shovel pass
A shovel pass is a technique used in touch rugby to quickly move the ball from one player to another. It is a short pass executed by flicking the ball with the hands, rather than throwing it with an overhead motion. Here’s how to execute a shovel pass:
- Position yourself correctly: Stand facing your teammate and align your body towards the direction you want to pass the ball. Keep your feet shoulder-width apart to maintain balance.
- Hold the ball correctly: Grasp the ball with both hands, positioning your thumbs under the ball and your fingers spread out across the surface. This will give you a secure grip and control over the pass.
- Prepare for the pass: As you receive the ball, bring it close to your body, keeping it at waist level. This will allow for a quick and efficient pass.
- Use a slight flicking motion: To execute the shovel pass, use a quick and controlled flicking motion with both hands simultaneously. This should propel the ball towards your teammate.
- Direct the pass accurately: Aim to pass the ball to your teammate’s chest height, as this will make it easier for them to catch and maintain momentum in the game.
- Follow through with the pass: After releasing the ball, continue the motion of your hands towards your teammate’s chest, as this will help to ensure accuracy and control.
- Practice and communication: The shovel pass requires coordination and timing with your teammate. Practice the technique with them to develop a strong understanding. Communication is key to ensure both players are ready for the pass.
By mastering the shovel pass, you can effectively move the ball quickly and efficiently in touch rugby, creating opportunities for your team to advance towards the goal.
Tips and Techniques for Mastering the Shovel Pass
The shovel pass is a crucial skill to master in touch rugby, as it allows for quick and accurate ball distribution. Here are some tips and techniques to help you improve your shovel pass:
- Body Positioning: Start with a strong and balanced body position, with your knees slightly bent and your weight on the balls of your feet. This will provide stability and allow for better control during the pass.
- Hand Placement: Hold the ball with both hands, keeping your fingers spread wide for a secure grip. Place the ball in front of your body, just above waist height.
- Passing Motion: Use a quick and concise passing motion, with a flick of the wrists and a slight pushing motion from the hands. The pass should be fluid and accurate, with the ball traveling directly towards your intended target.
- Follow Through: After releasing the ball, follow through with your hands towards the target. This will provide additional accuracy and help guide the ball to its destination.
- Communication: Effective communication is key when executing a shovel pass. Make sure to communicate with your teammates, indicating your intention to pass and providing clear instructions on the direction and timing of the pass.
- Practice: Like any skill, the shovel pass requires practice to perfect. Set aside time during training sessions to focus specifically on improving your shovel pass technique. Start with simple, short passes and gradually increase the distance and complexity as you become more comfortable.
By following these tips and techniques, you can improve your shovel pass and become a more effective player in touch rugby. Remember to stay patient and persistent, as mastering this skill takes time and dedication.
